Many survivors of abusive relationships have something in common to say – they didn’t realize their partner’s actions were considered abusive behavior in the beginning. What started as one unfortunate incident was forgiven, and unknowingly it kept repeating until it became a pattern. In this episode, Dr. Deborah Vinall deep dives into this psychological behavior and helps you understand its roots and uncover its solutions so you can step away entirely from it.
Thank you for listening to this episode. Hopefully, the discussion was insightful and enriching!
If you enjoyed this podcast, you might be interested in Dr. Deborah Vinall’s books:
- Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse
- Trauma Recovery Workbook for Teens
For daily inspiration and therapeutic tips, follow Dr. Deborah Vinall on social media:
- Instagram – @traumatherapydoc
- TikTok – @traumatherapydoc
- LinkedIn – @DeborahVinall
- Twitter / X – @DrDeborahVinall
Interested in having Dr. Deborah Vinall as a guest on your podcast? Get in touch for speaking engagements, interviews, or any other inquiries.