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We’ve all been on the receiving end of a heavy conversational spill. A close friend calls you in tears after a devastating performance review, or your partner walks through the front door visibly shaken after a painful conflict with a family member. When someone you care about opens up and starts venting,...
A keto diet training program could help mental health professionals feel more confident in recommending it to patients, a new study finds.
Life moves quickly, but thankfully, something that stands the test of time tends to be the definition of a good friend. At the dawn of humanities studies, philosopher Aristotle wrote that genuine friendship involves mutual goodwill, reciprocity and a complete desire for the other person’s well-being...
These expert-recommended morning habits can help elevate your mood all day long.
Grandparents bonding with their grandkids isn’t frivolous. In fact, family psychologists say the grandparent-grandchild relationship is a source of intergenerational connection that shouldn’t be underestimated.
Senior living communities can help residents adapt to changing health needs. Deborah Goldstein, a resident at The Bristal at Somerset, shares how she maintains optimism while navigating widowhood and vision loss.
In an August 6 statement, New Mexico Attorney General Raul Torrez called the decision “a victory for every parent who has worried about what social media is doing to their child and every child who deserves to grow up safer online.”
When you get a diagnosis of mild cognitive impairment (MCI), it’s common to feel overwhelmed and anxious.
Plus, 3 ways to boost emotional IQ.
As a therapist, I know the value of quality therapy. I’m well-versed in the research finding that the most significant predictor of therapeutic change is the quality of interpersonal attunement between therapist and client.
And yet, when I found myself going through a hard time, I turned to ChatGPT...
A psychologist helps you spot the cycle so that you can protect your peace.
There could be more to this habit than you might realize.