These expert-recommended morning habits can help elevate your mood all day long.

Grandparents bonding with their grandkids isn’t frivolous. In fact, family psychologists say the grandparent-grandchild relationship is a source of intergenerational connection that shouldn’t be underestimated.

Senior living communities can help residents adapt to changing health needs. Deborah Goldstein, a resident at The Bristal at Somerset, shares how she maintains optimism while navigating widowhood and vision loss.

In an August 6 statement, New Mexico Attorney General Raul Torrez called the decision “a victory for every parent who has worried about what social media is doing to their child and every child who deserves to grow up safer online.”

When you get a diagnosis of mild cognitive impairment (MCI), it’s common to feel overwhelmed and anxious.

Plus, 3 ways to boost emotional IQ.

As a therapist, I know the value of quality therapy. I’m well-versed in the research finding that the most significant predictor of therapeutic change is the quality of interpersonal attunement between therapist and client. And yet, when I found myself going through a hard time, I turned to ChatGPT...

A psychologist helps you spot the cycle so that you can protect your peace.

There could be more to this habit than you might realize.

Discover methods, communication strategies and dos and don’ts for calmly responding to dementia delusions.

Learn how to navigate the non-linear stages of loss. Explore expert-backed coping strategies, and learn how to identify the signs of prolonged grief disorder and distinguish grief from depression.

The concept of marriage is in flux in society. In fact, recent data show that marriage rates in the United States are actually falling. A recent study published in the journal Cancer Research Communications suggests that being or having been married may be associated with reduced cancer risk. This...