Moving away from hustle and grind culture towards a sustainable, meaningful, and fulfilling relationship between work and life is important for mental health healing.

Navigating relationships with your teen can be hard, and with the coping strategy of gaslighting in the mix, tensions can easily rise. Dr. Vinall contributes to this conversation with her expertise in both gaslighting and trauma in teens.

There are many relationship benefits to working out with your partner, from the quality time you spend exercising to the feel-good hormones that get released when you break a sweat.

Dr. Vinall's advice: admit that trust can be challenging, reflect on your needs, communicate, don’t be afraid to connect with a professional.

Human trafficking is a huge overlooked issue in America, and safe houses that are designed to help victims aren’t always “safe”. This article featuring Dr. Deborah Vinall takes a look at some of the problems safe houses face, how these problems arise, and 5 steps safe houses can do to avoid them.

There are plenty of Valentine's Day ideas for long-distance relationships. Just because you're physically apart doesn’t mean you can’t be emotionally together!

Hangxiety = Hangover + Anxiety. Vinall discusses the scientific and cultural phenomenon of increased anxiety when alcohol is involved.

Dr. Deborah Vinall, among other experts, shares the telltale signs that someone is trying to manipulate you, and 6 ways to identify and cope with gaslighting so you can take back control.