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August 22, 2025
Despite the toxicity, many people struggle to let go of frenemies. Experts break down the reasons.
August 14, 2025
Experts reveal what to know about people who leave you on ‘read.’
August 10, 2025
People grow up with a range of financial means. Psychologists weigh in on the 12 common traits of people who were raised by extremely frugal parents.
August 7, 2025
Overwhelmed? Spiraling? Frustrated? Learning how to calm down isn’t always easy, but these expert-backed tips can help you reset your mind and body in any stressful moment.
August 6, 2025
Whether your loved one is moving to a smaller home, transitioning to senior living or simplifying their lifestyle, it's important to be empathetic and supportive during this often emotional process.
July 30, 2025
Caring for your mental health takes daily effort, but supportive routines and seeking help when needed can greatly improve your overall well-being.
July 25, 2025
Ghosting, rejection, social anxiety and more can take a toll on your mental health while you're using dating apps. Here are 11 ways you can take care of your mental health while finding a match online.
May 27, 2025
Cyberbullying is a constant digital threat to teens, harming mental health and linking to higher substance use—unlike traditional bullying, it follows them 24/7.
May 20, 2025
Verbal abuse, especially when constant, could harm a child's mental development even more than physical abuse.
November 13, 2024
Experienced manipulators specially study different methods of influencing people. Dr. Deborah Vinall discusses psychological methods for different situations.
August 4, 2024
Psychological abuse can leave deep and lasting scars, affecting all aspects of a person’s life. Healing from such toxic relationships requires resilience, support, and effective strategies.
July 31, 2024
Dr. Deborah Vinall shares insight on why happiness can be discomforting — and what to do about it.
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