Pink tax, pay gaps, and now gender disparity in nightmare frequencies? Nightmares can be related to trauma and can be minimized through healing, says Dr. Vinall.

“You can’t change a cheater. A cheater can change a cheater” says Dr. Vinall. She extends her knowledge of difficult relationship dynamics and extensive experience analyzing gaslighting patterns toward...

Moving away from hustle and grind culture towards a sustainable, meaningful, and fulfilling relationship between work and life is important for mental health healing.

Navigating relationships with your teen can be hard, and with the coping strategy of gaslighting in the mix, tensions can easily rise. Dr. Vinall contributes to this conversation with her expertise in...

Navigating relationships with your teen can be hard, and with the coping strategy of gaslighting in the mix, tensions can easily rise. Dr. Vinall contributes to this conversation with her expertise in...

Hangxiety = Hangover + Anxiety. Vinall discusses the scientific and cultural phenomenon of increased anxiety when alcohol is involved.