In this conversation, we cover:
- When and how gaslighting occurs.
- The importance of recognizing mental health issues in gaslighters.
- Different types of cognitive distortions and how to treat them.
- How trauma typically manifests in people’s lives.
- How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways?
Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience.