Discover how childhood wounds shape our adult relationships, why we often downplay our pain, and how unresolved trauma creates patterns that repeat until healed.

In this interview, I chat with Dr. Bronce Rice of The Well-Being Equation on Substack about building blocks for mental health.

Dr. Deborah Vinall offers tips on protecting your mental health during election season, sharing strategies for self-check-ins, managing stress, and discussing feelings in a politically charged environment.

Dr. Deborah Vinall recently joined WXED 107.3 radio station for a chat about trauma therapy.

Dr. Deborah Vinall discusses the potential benefits of EMDR therapy for mass shooting survivors, shares insights from her research, and introduces an innovative resource to support this community.

Want to better understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen? Listen to this episode of Parenting Teens Unfiltered for all the answers!

Want to better understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen? Listen to this episode of Parenting Teens Unfiltered for all the answers!

Unveil the depths of trauma, mental health, and gaslighting with Dr. Deborah Vinall & dive into recognizing gaslighting, understanding cognitive distortions, and healing from trauma.

What is gaslighting, really? Revolving around her book “Gaslighting,” Dr. Vinall and host, Jessica Fowler, dialogue about what gaslighting is and isn’t, what it looks like, and how to move forward from gaslighting towards healthy relationship dynamics.

From gaslighting to self-compassion, Eileen Dong and Dr. Vinall discuss how mental health intersects with our daily lives and difficult relationships. Eileen Dong shares her own mental health journey and how work like Dr. Vinall’s can be important for women experiencing emotional, physical, sexual, and relational violence.

Professor Carlos Vazquez and Dr. Vinall discuss her certification in and expertise with Eye Movement Desensitization and Reprocessing (EMDR) in trauma therapy. Their discussion highlights what this strategy is and how they use EMDR to support clients.

Dr. Deborah Vinall joins Danielle Moodie for a conversation about recovering from gaslighting, and the very real trauma that can be inflicted by political gaslighting.