When you’re with a gaslighter, do you have reason to doubt what you hear from your spouse? Have they ever given you any reason to question your perception of your relationship? That’s called gaslighting, and it’s a form of manipulation and control that can have you questioning your own memories.
Thank you for listening to this episode. Hopefully, the discussion was insightful and enriching!
If you enjoyed this podcast, you might be interested in Dr. Deborah Vinall’s books:
- Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse
- Trauma Recovery Workbook for Teens
For daily inspiration and therapeutic tips, follow Dr. Deborah Vinall on social media:
- Instagram – @traumatherapydoc
- TikTok – @traumatherapydoc
- LinkedIn – @DeborahVinall
- Twitter / X – @DrDeborahVinall
Interested in having Dr. Deborah Vinall as a guest on your podcast? Get in touch for speaking engagements, interviews, or any other inquiries.