Blog

Stock image of tampons, a pad, and a menstrual cup laying next to each other.
Equality is in the Details
What "Tampon Tim" must understand about educational equality.
Author Deborah Vinall paddle boarding on the open ocean on a sunny day.
The Courage to Ride the Waves
Lessons on stress and rest from a rookie paddle-boarder.
Young man on a run with a yellow sky behind him.
The Courage to Reconcile
7 steps to effective conflict resolution.
A burning is burning in flamed with the sunset in the background.
The Courage to Disclose
Self-doubt and the Lingering Effects of Gaslighting.
A landscape of green trees, bushes, and grass on a sunny day, taken on a hike.
The Healing Balm of Nature
When we seek belonging, nature responds.
Dream catcher hanging in the sun and blue sky.
Dreams and Holidays
Nightmares, stress dreams, and how to respond to each.
Homeless person laying on their side underneath a railing covered with a blanket and using their phone.
Why Pride?
Reflections on homelessness amongst queer youth.
Brown coffee cup sitting on a table with a heart latte design on the coffee.
Coffee with Dad
Closeness isn’t built in pleasantries and pretense, but on ownership, authenticity, and truth.
Happy face balloon in a grass field on a sunny day
Manifesting Visions
I don't know if I believe in manifesting in a mystical sense, but I do feel really, really lucky today.
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