Healing from Gaslighting & Emotional Abuse

Topics Covered:

  • How to recognize if/when someone is gaslighting.
  • Gaslighting myths in relation to other personality disorders, such as narcissistic personality disorder.
  • The “cycle” of gaslighting -love bombing, devaluing, discarding, hoovering.
  • Why it is important to know that you can’t “fix” an abuser if you just “do things right,” and why this approach doesn’t work.
  • Why establishing healthy boundaries is essential to combatting gaslighting.

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